Allow me to introduce you to Ranger Cindy Brown. (Disclaimer: I am not a real Ranger.)
|My mother gave me this hat for|
outdoors, I swear to God.
They will hunt you down, rappel from mountainsides, leap from trees, and crawl stealthily up your pant leg to find your super tasty sweet soft skin and make you their host.
However, this is one dinner party you don't want to throw.
Mainly because ticks carry Lyme Disease and you don't want it.
I've posted about it before when I was diagnosed here and unfortunately, it did not leave me. I still have it and am not sure if I will ever be rid of it. At least it's been manageable for me in the past year.
|That white speck is my skin.|
Once again, bugs love me. I am their queen.
To right, you will see a picture of a tick I pulled off my head. It still has a piece of my skin in its mouth. Although not a nice thing to think about, this is what you want to see. You want to pull off the entire tick and NOT leave the head of the tick embedded. Just ask Lisa Gradess-Weinstein, who after reading about my Lyme journey, recognized symptoms and went to the doctor only to find that part of a tick was left embedded in her leg, and causing her troubles. Thankfully, she was tested and did not have Lyme, but the bugger had left its troubles behind anyway.
|Ranger Cindy says "Protect and Check!"|
What can you do to protect yourself from getting Lyme Disease? Well, in honor of Lyme Disease Awareness Month, I am wanting to help spread the word, since I'm becoming quite the expert and all.
Protect yourself with Permethrin if you are going out into the woods. I have dogs to walk and a trail I walk for exercise. I live smack dab in the middle of deep woods, so it's impossible for me to avoid woods and I would not advise that you let your fear overtake you and avoid woods for the rest of your life either. Nature is beautiful and should be experienced... with appropriate caution.
I thought I would have to order Permethrin, but I was thrilled to find it at Rural King made by a company called Repel. You spray this on your clothing and shoes, backpack, etc. It not only repels ticks, but will kill them as well. Oh yeah, I totally did a kill test. These suckers are hard to kill, and this stuff works like a charm. Follow directions, though, because I think it lasts two weeks or something like that and I have found it to produce great results with one application to shoes and pants - many days tick free!
You can also use repellents like Off or Cutter. They don't keep everything off of me, but they do help.
The next thing you do to protect yourself is to check, check, check yourself for ticks after you have been in an exposed area. This week, I had someone who lives in town tell me they found a tick on their pillow at home. They have no idea how it got there. So you never know, but you can be sure that if you have been in a wooded area, they may travel home with you or on you or with your dog or on your dog.
Ticks come in several shapes and sizes, so look at the pictures here and on other websites to familiarize yourself with what they look like. They can be oval or round, brown or black, white dots or solid color.
They love to attach to your head, so be vigilant to check your hair very well with your fingertips and fingernails after a walk in the woods. Check again after several hours. Check again the next day. And for good measure, the day after that. You can never be too careful and they can attach without you ever feeling it or knowing it.
The one pictured below is on a postcard. That's a postal bar code there, for size reference.
Some ticks are as small as a speck of pepper, like the next pictured one here on top of a contact lens solution bottle cap. I'm using a magnifying glass in this particular photo and there is a hair beside the tick to show the size. It was so tiny, I was lucky to detect it.
I found ticks in my house on not only one, but two beer cans one day. Apparently, beer ticks prefer light beer.
When ticks attach, they excrete a kind of glue which helps them adhere to your body. You can react to this substance and it can make you itch as well.
I saw a piece Dr. Oz did on ticks and I had to cringe. He instructed the woman on stage with the giant pair of prop tweezers to remove the giant prop tick and he told her to grab it behind it's head. WHAT? No, no, no.
You should use tweezers if possible (especially if you have someone else to help you remove the tick), but you have to be careful not to squeeze the body of the tick and squeeze its Lyme juice right into you.
When I found the tick with the horrible cellulitis-like swelling (which in reality was the Erythema-Migrans rash, cleverly disguised as cellulitis and not really a bulls eye looking thing at all), my doctor treated me with antibiotics that should have taken care of an initial Lyme Disease infection, but it did not.
Perhaps it was too strong. Perhaps I was too weak. Perhaps my theory is right and I already had Lyme Disease which had not been too problematic in my life and that particular tick bite kicked it into overdrive.
If that theory is correct, then I was already in late disseminated Lyme and the antibiotic treatment I received was not adequate. After being sent to an Infectious Disease Specialist and being put on two months of Doxycyclene (which he said "should take care of it"), I still can tell a year later that I am not rid of this disease.
I have started my Salt/Vitamin C regimen again. I have good days and bad days, but it is nowhere as bad as it was before.
I have that weird feeling in the back of my head.
My arms fall asleep at night.
I need frequent naps.
My right elbow and my forearms feel arthritic.
I'm seeing the rashes reappear.
I just know what it feels like. I know what it feels like to the point that I helped diagnose someone recently. I ran into my sister-in-law's mother at
Then, she went through the same rigmarole many Lyme sufferers experience. She had several other docs say, "Nope, you don't have it." I urged her to find an LLMD. She persisted and was properly tested and guess what... she has a bad case of late disseminated Lyme. Not only that, she had been diagnosed and treated for MS for 18 years and the LLMD said, "You never had MS. This has been Lyme the whole time."
Imagine! She is now in the fight of her life, taking eleven medications and thankfully covered by insurance thus far. I know like I know like I know that there are thousands of people out there just like her, misdiagnosed with illnesses like Fibromyalgia, MS, Chronic Fatigue, etc. Lyme is not nicknamed "The Great Imitator" for nothing. It mimics many diseases and doctors are sorely under-educated about Lyme.
Do what you can to help spread the word and just be aware and protect and check yourself when outdoors. If someone has the symptoms I listed in my first post about Lyme (reference the link at the beginning of this post), please encourage them to get tested and seek the advice of an LLMD. An LLMD is a Lyme Literate Medical Doctor and is NOT an Infectious Disease doctor or a regular MD. It is someone who specializes in the treatment of Lyme Disease.
Be safe and enjoy the summer! Back to more fun posts in the future which will not feature creepy-crawlies, I promise.